De-coding Anxiety

Why does Anxiety feels so mysterious and powerful? Is it possible to live life with less Anxiety? Join to find out what anxiety is scientifically, why it shows up, and how to live a life with LESS ANXIETY?  We’ll share a mental health formula, offer some handouts, and try out new coping skills you can use at home, on your way to class, and in your relationships to go from overwhelmed to more calm. Sign up to receive zoom link!