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Self Care Essentials
February 15, 2022 @ 2:30 pm - 3:30 pm MST
Caring for ourselves is an essential part of our well-being at Mines, along with having relationships with other people and being involved in our larger world. During this workshop you will join with other Mines students that are interested in learning about what self-care is, how and when it can help us best, validate what we are already doing (you might be surprised!), and learn from others about techniques you hadn’t considered in your own practices. This workshop is for any level of Mines student, providing encouragement and connection around being a well-rounded human being! Self Care Wellness Workshop Overview
Attend this workshop presented virtually:
Tuesday February 15, 2022 @ 2:30 pm
https://zoom.us/j/91927369396