Event Series Virtual Office Hours Q&A

Virtual Office Hours Q&A

Zoom

Office Hours is a convienent way to learn about our services, what to expect from counseling or ask questions about mental health. Do you have a mental health related question? Ask a Counseling Center professional. Request link to join

Event Series Virtual Office Hours Q&A

Virtual Office Hours Q&A

Zoom

Office Hours is a convienent way to learn about our services, what to expect from counseling or ask questions about mental health. Do you have a mental health related question? Ask a Counseling Center professional. Request link to join

Coping & Connecting through Change: Undergrad Student Support Group

Student Wellness Center 1770 Elm St #204, Golden, CO, United States

Undergraduates face many challenges and changes throughout their journey at Mines including adjusting to new living situations, dealing with increased academic stress, going through changes with relationships, and finding an internship or job. This group is a supportive place where you can share your experiences with other undergraduate students, find connection with peers and learn valuable coping skills to […]

Event Series Virtual Office Hours Q&A

Virtual Office Hours Q&A

Zoom

Office Hours is a convienent way to learn about our services, what to expect from counseling or ask questions about mental health. Do you have a mental health related question? Ask a Counseling Center professional. Request link to join

Event Series Virtual Office Hours Q&A

Virtual Office Hours Q&A

Zoom

Office Hours is a convienent way to learn about our services, what to expect from counseling or ask questions about mental health. Do you have a mental health related question? Ask a Counseling Center professional. Request link to join

Event Series Virtual Office Hours Q&A

Virtual Office Hours Q&A

Zoom

Office Hours is a convienent way to learn about our services, what to expect from counseling or ask questions about mental health. Do you have a mental health related question? Ask a Counseling Center professional. Request link to join

The Next Level: Grad Student Support Group

Student Wellness Center 1770 Elm St #204, Golden, CO, United States

The Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced academics, complicated relationships with faculty, research pressures and building a life beyond grad school. Navigating this “next level” can be extremely stressful and exhausting. Graduate […]

Event Series Virtual Office Hours Q&A

Virtual Office Hours Q&A

Zoom

Office Hours is a convienent way to learn about our services, what to expect from counseling or ask questions about mental health. Do you have a mental health related question? Ask a Counseling Center professional. Request link to join

A Path Forward: Coping With Post-Election Uncertainty

Zoom

In the wake of the recent elections and the start of the new administration, many are experiencing a whirlwind of emotions—fear, anger, sadness, and uncertainty about what lies ahead. The stress of navigating these uncertainties can take a toll on both mental and physical health, leaving some feeling drained and on edge. This Life Hack […]

Event Series Virtual Office Hours Q&A

Virtual Office Hours Q&A

Zoom

Office Hours is a convienent way to learn about our services, what to expect from counseling or ask questions about mental health. Do you have a mental health related question? Ask a Counseling Center professional. Request link to join

Coping & Connecting through Change: Undergrad Student Support Group

Student Wellness Center 1770 Elm St #204, Golden, CO, United States

Undergraduates face many challenges and changes throughout their journey at Mines including adjusting to new living situations, dealing with increased academic stress, going through changes with relationships, and finding an internship or job. This group is a supportive place where you can share your experiences with other undergraduate students, find connection with peers and learn valuable coping skills to […]

Anxiety Toolbox

Student Wellness Center 1770 Elm St #204, Golden, CO, United States

Anxiety Toolbox focuses on helping you understand anxiety and build skills to manage these symptoms. The three sessions are divided into content that builds upon itself.  The modules are dedicated to (1) understanding anxiety, (2) introducing a method for slowing down and disentangling the experience of anxiety, and (3) developing alternative responses to anxiety. By […]