Anxiety Toolbox

Student Wellness Center 1770 Elm St #204, Golden, CO

Series of three sessions continues on 4/13/22 & 4/20/22.

Trauma & the Brain

Zoom

This workshop covers basic information around trauma: what it is, including types of trauma, signs & symptoms, how it impacts the brain and daily functioning, and some basic tips for […]

Stress Busters

Zoom

Learn proven ways to reduce your level of stress and make your life more manageable. Stressbusters Wellness Workshop Overview Attend this workshop presented virtually: Monday April 11, 2022 @ 4:00 […]

Mindfulness In Action

Student Wellness Center 1770 Elm St #204, Golden, CO

Series of three sessions continues on 4/19/22 & 4/26/22.