Virtual Office Hours
Virtual Office Hours
Brief consultation with a therapist from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hour Consent prior to attending.
303-273-3377
counseling@mines.edu
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Calendar of Events
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2 events,
3 events,
Virtual Office Hours
Virtual Office Hours
Brief consultation with a therapist from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hour Consent prior to attending.
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Tackling Test Anxiety
Tackling Test Anxiety
Test anxiety is treatable! Learn what test anxiety is, why it happens (signs and symptoms), and practical strategies for decreasing it. Test Anxiety Wellness Workshop Overview Attend this workshop presented virtually: Tuesday March 1, 2022 @ 12:30 pm https://zoom.us/j/98178149395
Survivor Support Group
Survivor Support Group
This is a supportive skills and education-based group for survivors of sexual/relationship violence. The purpose is to create a safe space that minimizes triggering by avoiding sharing trauma details and maximizes positive coping by introducing and practicing helpful coping skills and fostering supportive community. All gender identities are welcome. Please note that you will need […]
1 event,
Peer to Peer Support Group
Peer to Peer Support Group
Join us Wednesdays at 4:00 pm in the Arthur Lakes Library conference room (Room 266).
2 events,
Virtual Office Hours
Virtual Office Hours
Brief consultation with a therapist from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hour Consent prior to attending.
2 events,
From Overwhelmed To Under Control (DBT)
From Overwhelmed To Under Control (DBT)
Please note that you will need to complete a short group screening with a facilitator prior to joining the group. Please reach out to the Counseling Center to set up an initial phone consultation if you’re interested in joining.
Virtual Office Hours
Virtual Office Hours
Brief consultation with a therapist from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hour Consent prior to attending.
0 events,
0 events,
1 event,
Virtual Office Hours
Virtual Office Hours
Brief consultation with a therapist from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hour Consent prior to attending.
1 event,
Virtual Office Hours
Virtual Office Hours
Brief consultation with a therapist from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hour Consent prior to attending.
2 events,
-
Radical Acceptance: DBT Intro
Radical Acceptance: DBT Intro
Do you think you may have difficulty regulating your emotions? Join us to learn more about Dialectical Behavior Therapy (DBT) and whether it might be the right fit for you. DBT is a specific therapy that reinforces target behaviors to move you closer to your goals. It emphasizes the important balance between acceptance and change. […]
Peer to Peer Support Group
Peer to Peer Support Group
Join us Wednesdays at 4:00 pm in the Arthur Lakes Library conference room (Room 266).
1 event,
Virtual Office Hours
Virtual Office Hours
Brief consultation with a therapist from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hour Consent prior to attending.
2 events,
From Overwhelmed To Under Control (DBT)
From Overwhelmed To Under Control (DBT)
Please note that you will need to complete a short group screening with a facilitator prior to joining the group. Please reach out to the Counseling Center to set up an initial phone consultation if you’re interested in joining.
Virtual Office Hours
Virtual Office Hours
Brief consultation with a therapist from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hour Consent prior to attending.
0 events,
0 events,
1 event,
Virtual Office Hours
Virtual Office Hours
Brief consultation with a therapist from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hour Consent prior to attending.
3 events,
Virtual Office Hours
Virtual Office Hours
Brief consultation with a therapist from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hour Consent prior to attending.
Survivor Support Group
Survivor Support Group
This is a supportive skills and education-based group for survivors of sexual/relationship violence. The purpose is to create a safe space that minimizes triggering by avoiding sharing trauma details and maximizes positive coping by introducing and practicing helpful coping skills and fostering supportive community. All gender identities are welcome. Please note that you will need […]
-
Improving Activation, Focus & Effort
Improving Activation, Focus & Effort
Executive function is a set of mental skills and higher-level processes that we use every day to learn, work and manage daily life. Challenges with executive function can be disruptive to our academic and work performance, social relationships and general well-being. Activation Focus and Effort Wellness Workshop Overview Attend this workshop presented virtually: Tuesday March […]
1 event,
Peer to Peer Support Group
Peer to Peer Support Group
Join us Wednesdays at 4:00 pm in the Arthur Lakes Library conference room (Room 266).
1 event,
Virtual Office Hours
Virtual Office Hours
Brief consultation with a therapist from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hour Consent prior to attending.
2 events,
From Overwhelmed To Under Control (DBT)
From Overwhelmed To Under Control (DBT)
Please note that you will need to complete a short group screening with a facilitator prior to joining the group. Please reach out to the Counseling Center to set up an initial phone consultation if you’re interested in joining.
Virtual Office Hours
Virtual Office Hours
Brief consultation with a therapist from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hour Consent prior to attending.
0 events,
0 events,
1 event,
1 event,
1 event,
1 event,
1 event,
0 events,
0 events,
2 events,
Virtual Office Hours
Virtual Office Hours
Brief consultation with a therapist from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hour Consent prior to attending.
-
OCD 101
OCD 101
Curious about obsessive compulsive disorder? Wondering if you or someone you know may be experiencing OCD? Attend this workshop to learn more about what OCD is - and isn't! We'll cover the basics about the obsessions and compulsions that characterize the disorder and share helpful resources and information about effective treatment. Attend this workshop presented […]
2 events,
Virtual Office Hours
Virtual Office Hours
Brief consultation with a therapist from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hour Consent prior to attending.
Survivor Support Group
Survivor Support Group
This is a supportive skills and education-based group for survivors of sexual/relationship violence. The purpose is to create a safe space that minimizes triggering by avoiding sharing trauma details and maximizes positive coping by introducing and practicing helpful coping skills and fostering supportive community. All gender identities are welcome. Please note that you will need […]
1 event,
Peer to Peer Support Group
Peer to Peer Support Group
Join us Wednesdays at 4:00 pm in the Arthur Lakes Library conference room (Room 266).
1 event,
Virtual Office Hours
Virtual Office Hours
Brief consultation with a therapist from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hour Consent prior to attending.