Virtual Office Hours
Virtual Office Hours
Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
303-273-3377
counseling@mines.edu
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Calendar of Events
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2 events,
Survivor Support Group
Survivor Support Group
This is a supportive skills and education-based group for survivors of sexual/relationship violence. The purpose is to create a safe space that minimizes triggering by avoiding sharing trauma details and maximizes positive coping by introducing and practicing helpful coping skills and fostering supportive community. All gender identities are welcome. Please note that you will need […]
2 events,
The Next Level: Grad Student Support Group
The Next Level: Grad Student Support Group
The Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced academics, complicated relationships with faculty, research pressures and building a life beyond grad school. Navigating this “next level” can be extremely stressful and exhausting. Graduate […]
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VIDEO GAMES AND THE IMPACT OF CHRONIC OVER-STIMULATION
VIDEO GAMES AND THE IMPACT OF CHRONIC OVER-STIMULATION
While video games are one of the most popular outlets for recreation, for some they can be a source of obsession, overuse and addiction. Learn more about the impact of chronic over-stimulation and gain the tools necessary to take back control. Video Games and the Impact of Chronic Over-Stimulation Wellness Workshop Overview Attend this workshop […]
2 events,
Virtual Office Hours
Virtual Office Hours
Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
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Engineering College Success
Engineering College Success
This seminar provides psychoeducation and brain science and offers practical tools and strategies to improve executive functioning skills. The three sessions are divided into content that builds upon itself. The modules are dedicated to (1) supporting self-regulation (2) optimizing our environment and (3) utilizing organization and management tools / strategies. By the end of the […]
1 event,
Virtual Office Hours
Virtual Office Hours
Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
0 events,
0 events,
0 events,
1 event,
Virtual Office Hours
Virtual Office Hours
Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
1 event,
The Next Level: Grad Student Support Group
The Next Level: Grad Student Support Group
The Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced academics, complicated relationships with faculty, research pressures and building a life beyond grad school. Navigating this “next level” can be extremely stressful and exhausting. Graduate […]
2 events,
Virtual Office Hours
Virtual Office Hours
Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
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LAUGHTER AS THERAPY
LAUGHTER AS THERAPY
Did you know Laughter Therapy is a thing? During this workshop you will find out what Laughter Therapy is, learn about the physical and emotional benefits of Laughter, as well as learn some Laughter Therapy Exercises. Bonus: You will have the opportunity to “just laugh” with your peers. Laughter As Therapy Wellness Workshop Overview Attend […]
1 event,
Virtual Office Hours
Virtual Office Hours
Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
0 events,
0 events,
0 events,
3 events,
Virtual Office Hours
Virtual Office Hours
Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
Survivor Support Group
Survivor Support Group
This is a supportive skills and education-based group for survivors of sexual/relationship violence. The purpose is to create a safe space that minimizes triggering by avoiding sharing trauma details and maximizes positive coping by introducing and practicing helpful coping skills and fostering supportive community. All gender identities are welcome. Please note that you will need […]
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DE-STRESS FOR SUCCESS
DE-STRESS FOR SUCCESS
Stressed? Overwhelmed? You are not alone. Explore a variety of tips and tricks to help you manage your stress and navigate your way to success. From art to zen, you’re bound to find something that will help you manage and use stress to help you achieve your goals. The Art of De-Stressing Wellness Workshop Overview Attend […]
2 events,
The Next Level: Grad Student Support Group
The Next Level: Grad Student Support Group
The Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced academics, complicated relationships with faculty, research pressures and building a life beyond grad school. Navigating this “next level” can be extremely stressful and exhausting. Graduate […]
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Anxiety Toolbox
Anxiety Toolbox
Anxiety Toolbox focuses on helping you understand anxiety and build skills to manage these symptoms. The three sessions are divided into content that builds upon itself. The modules are dedicated to (1) understanding anxiety, (2) introducing a method for slowing down and disentangling the experience of anxiety, and (3) developing alternative responses to anxiety. By […]
1 event,
Virtual Office Hours
Virtual Office Hours
Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
2 events,
Virtual Office Hours
Virtual Office Hours
Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
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Mindfulness In Action
Mindfulness In Action
Mindfulness In Action focuses on building skills and creating flexibility in how you respond to distress. The three sessions are divided into content that builds upon itself. The modules are dedicated to (1) helping you gain a deeper understanding of your concerns, (2) creating flexibility in how you view and approach these issues, and (3) […]
0 events,
0 events,
0 events,
1 event,
Virtual Office Hours
Virtual Office Hours
Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
2 events,
The Next Level: Grad Student Support Group
The Next Level: Grad Student Support Group
The Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced academics, complicated relationships with faculty, research pressures and building a life beyond grad school. Navigating this “next level” can be extremely stressful and exhausting. Graduate […]
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SUBSTANCE AWARENESS-ALCOHOL
SUBSTANCE AWARENESS-ALCOHOL
This workshop will offer an open discussion on the risks and rewards of drinking alcohol. The goal is to be safe, reduce potential risk or harm, and still have fun whether you drink or not. Substance Awareness Wellness Workshop Overview Attend this workshop presented virtually: https://zoom.us/j/96896236242
1 event,
Virtual Office Hours
Virtual Office Hours
Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
1 event,
Virtual Office Hours
Virtual Office Hours
Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
0 events,
0 events,
0 events,
3 events,
Virtual Office Hours
Virtual Office Hours
Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
Survivor Support Group
Survivor Support Group
This is a supportive skills and education-based group for survivors of sexual/relationship violence. The purpose is to create a safe space that minimizes triggering by avoiding sharing trauma details and maximizes positive coping by introducing and practicing helpful coping skills and fostering supportive community. All gender identities are welcome. Please note that you will need […]
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COPING WITH GRIEF
COPING WITH GRIEF
This workshop helps students understand and explore emotions related to their experiences of grief and loss. Learn more about loss, signs of grief, and ways to cope. Coping with Grief Wellness Workshop Overview Attend this workshop presented virtually: https://zoom.us/j/99035150095
1 event,
The Next Level: Grad Student Support Group
The Next Level: Grad Student Support Group
The Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced academics, complicated relationships with faculty, research pressures and building a life beyond grad school. Navigating this “next level” can be extremely stressful and exhausting. Graduate […]
1 event,
Virtual Office Hours
Virtual Office Hours
Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
1 event,
Virtual Office Hours
Virtual Office Hours
Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.