This is a supportive skills and education-based group for survivors of sexual/relationship violence. The purpose is to create a safe space that minimizes triggering by avoiding sharing trauma details and maximizes positive coping by introducing and practicing helpful coping skills and fostering supportive community. All gender identities are welcome. Please note that you will need […]
While social media was created with the intention of keeping us connected, growing research suggests it may be doing the opposite. Learn more about this powerful form of digital media and how to use it in a healthy way that serves you. Social Media: Supporting Connection or Isolation? Wellness Workshop Overview Attend this workshop presented […]
Join us Wednesdays at 4:00 pm in the Arthur Lakes Library conference room (Room 266).
Please note that you will need to complete a short group screening with a facilitator prior to joining the group. Please reach out to the Counseling Center to set up an initial phone consultation if you’re interested in joining.