Do you think you may have difficulty regulating your emotions? Join us to learn more about Dialectical Behavior Therapy (DBT) and whether it might be the right fit for you. DBT is a specific therapy that reinforces target behaviors to move you closer to your goals. It emphasizes the important balance between acceptance and change. […]
Join us Wednesdays at 4:00 pm in the Arthur Lakes Library conference room (Room 266).
Brief consultation with a therapist from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hour Consent prior to attending.
Please note that you will need to complete a short group screening with a facilitator prior to joining the group. Please reach out to the Counseling Center to set up an initial phone consultation if you’re interested in joining.
Brief consultation with a therapist from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hour Consent prior to attending.
Brief consultation with a therapist from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hour Consent prior to attending.
Brief consultation with a therapist from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hour Consent prior to attending.
This is a supportive skills and education-based group for survivors of sexual/relationship violence. The purpose is to create a safe space that minimizes triggering by avoiding sharing trauma details and maximizes positive coping by introducing and practicing helpful coping skills and fostering supportive community. All gender identities are welcome. Please note that you will need […]
Executive function is a set of mental skills and higher-level processes that we use every day to learn, work and manage daily life. Challenges with executive function can be disruptive to our academic and work performance, social relationships and general well-being. Activation Focus and Effort Wellness Workshop Overview Attend this workshop presented virtually: Tuesday March […]
Join us Wednesdays at 4:00 pm in the Arthur Lakes Library conference room (Room 266).
Brief consultation with a therapist from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hour Consent prior to attending.
Please note that you will need to complete a short group screening with a facilitator prior to joining the group. Please reach out to the Counseling Center to set up an initial phone consultation if you’re interested in joining.
Brief consultation with a therapist from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hour Consent prior to attending.
Brief consultation with a therapist from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hour Consent prior to attending.
Curious about obsessive compulsive disorder? Wondering if you or someone you know may be experiencing OCD? Attend this workshop to learn more about what OCD is - and isn't! We'll cover the basics about the obsessions and compulsions that characterize the disorder and share helpful resources and information about effective treatment. Attend this workshop presented […]
Brief consultation with a therapist from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hour Consent prior to attending.
This is a supportive skills and education-based group for survivors of sexual/relationship violence. The purpose is to create a safe space that minimizes triggering by avoiding sharing trauma details and maximizes positive coping by introducing and practicing helpful coping skills and fostering supportive community. All gender identities are welcome. Please note that you will need […]
Join us Wednesdays at 4:00 pm in the Arthur Lakes Library conference room (Room 266).
Brief consultation with a therapist from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hour Consent prior to attending.