Event Series THE NEXT LEVEL: GRAD STUDENT SUPPORT GROUP

THE NEXT LEVEL: GRAD STUDENT SUPPORT GROUP

Student Wellness Center 1770 Elm St #204, Golden, CO

The Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced academics, complicated relationships with faculty, research pressures and building a life beyond grad school. Navigating this “next level” can be extremely stressful and exhausting. Graduate […]

Event Series MEN AT MINES

MEN AT MINES

Student Wellness Center 1770 Elm St #204, Golden, CO

Men at Mines is a weekly drop-in support group for male-identifying students to support each other through their shared experience at Mines. Students can face multiple challenges such as anxiety, building relationships, stress management, imposter syndrome, finding balance, etc. Students are welcome to drop-in whenever they want to connect with peers, celebrate successes and give […]

Event Series THE NEXT LEVEL: GRAD STUDENT SUPPORT GROUP

THE NEXT LEVEL: GRAD STUDENT SUPPORT GROUP

Student Wellness Center 1770 Elm St #204, Golden, CO

The Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced academics, complicated relationships with faculty, research pressures and building a life beyond grad school. Navigating this “next level” can be extremely stressful and exhausting. Graduate […]

Anxiety Toolbox

Student Wellness Center 1770 Elm St #204, Golden, CO

Anxiety Toolbox focuses on helping you understand anxiety and build skills to manage these symptoms. The three sessions are divided into content that builds upon itself. The modules are dedicated to (1) understanding anxiety, (2) introducing a method for slowing down and disentangling the experience of anxiety, and (3) developing alternative responses to anxiety. By […]

Event Series MEN AT MINES

MEN AT MINES

Student Wellness Center 1770 Elm St #204, Golden, CO

Men at Mines is a weekly drop-in support group for male-identifying students to support each other through their shared experience at Mines. Students can face multiple challenges such as anxiety, building relationships, stress management, imposter syndrome, finding balance, etc. Students are welcome to drop-in whenever they want to connect with peers, celebrate successes and give […]

Grief Support Group

Student Wellness Center 1770 Elm St #204, Golden, CO

Grief group is a space in which Mines students who have experienced human loss of life can come together to receive emotional support, process their experience, and learn and practice coping and relaxation strategies. Please note that the facilitator would like to meet with you prior to joining one of these groups. Request an initial consultation indicating […]

Event Series THE NEXT LEVEL: GRAD STUDENT SUPPORT GROUP

THE NEXT LEVEL: GRAD STUDENT SUPPORT GROUP

Student Wellness Center 1770 Elm St #204, Golden, CO

The Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced academics, complicated relationships with faculty, research pressures and building a life beyond grad school. Navigating this “next level” can be extremely stressful and exhausting. Graduate […]

ENGINEERING COLLEGE SUCCESS

Student Wellness Center 1770 Elm St #204, Golden, CO

This seminar provides psychoeducation and brain science and offers practical tools and strategies to improve executive functioning skills. The three sessions are divided into content that builds upon itself. The modules are dedicated to (1) supporting self-regulation (2) optimizing our environment and  (3) utilizing organization and management tools / strategies.  By the end of the […]

Event Series MEN AT MINES

MEN AT MINES

Student Wellness Center 1770 Elm St #204, Golden, CO

Men at Mines is a weekly drop-in support group for male-identifying students to support each other through their shared experience at Mines. Students can face multiple challenges such as anxiety, building relationships, stress management, imposter syndrome, finding balance, etc. Students are welcome to drop-in whenever they want to connect with peers, celebrate successes and give […]

HELPING OTHERS: BURNOUT PREVENTION AND SELF-CARE

Student Wellness Center 1770 Elm St #204, Golden, CO

The Helping Others Series acknowledges that some people are “natural helpers,” who their friends, family, and classmates turn to when they are looking for support and/or advice. While many of us embrace this role and genuinely want to be helpful to others, it can be overwhelming at times. This series focuses on the importance of […]

Event Series Grief Support Group

Grief Support Group

Student Wellness Center 1770 Elm St #204, Golden, CO

Grief group is a space in which Mines students who have experienced human loss of life can come together to receive emotional support, process their experience, and learn and practice coping and relaxation strategies. Please note that the facilitator would like to meet with you prior to joining one of these groups. Request an initial consultation indicating […]

Event Series THE NEXT LEVEL: GRAD STUDENT SUPPORT GROUP

THE NEXT LEVEL: GRAD STUDENT SUPPORT GROUP

Student Wellness Center 1770 Elm St #204, Golden, CO

The Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced academics, complicated relationships with faculty, research pressures and building a life beyond grad school. Navigating this “next level” can be extremely stressful and exhausting. Graduate […]