Counseling Center
The Counseling Center provides mental health services to students and is staffed by licensed and experienced professionals skilled in handling a variety of presenting concerns. Services are designed to assist students in resolving issues that interfere with their ability to successfully navigate the Mines journey. Services are confidential, voluntary and covered by student fees. Staff can also provide programming and consultation regarding student concerns for the Mines campus community.
Initial Consultation
The first step to Counseling Center services is an initial consultation with one of our counselors. During this initial meeting, the counselor, in collaboration with the student, will recommend services within the Counseling Center or the community that may include in-person services, remote services, workshop suggestions or community referrals and assist students in obtaining the appropriate services to meet their needs.
Phone Consultation
Schedule an appointment for a personalized phone consultation with a counselor from the Counseling Center.
Appointments are available Monday – Friday between the hours of 8:30am – 4:30pm.
Virtual Office Hours
Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Please review Virtual Office Hours Consent prior to attending.
Join here via zoom:
https://zoom.us/j/92996807583
Mondays: 11:30am – 12:30pm
Tuesdays: 2:00pm – 3:00pm
Wednesdays: 11:30am – 12:30pm
Thursdays: 11:30am – 12:30pm
Fridays: 2:00pm – 3:00pm
Faculty & Staff Support
Colorado State Employees Assistance Program
C-SEAP | 303-866-4314
Student Wellness Center
303-273-3377
1770 Elm Street, 2nd floor Golden, CO 80401
Monday-Friday 8:00 am-5:00 pm
Spring Semester 2023
Counseling Center Calendar
Calendar of Events
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
S Sun
3 events,
Virtual Office Hours
Virtual Office Hours
Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
Anxiety Toolbox
Anxiety Toolbox
Anxiety Toolbox focuses on helping you understand anxiety and build skills to manage these symptoms. The three sessions are divided into content that builds upon itself. The modules are dedicated […]
Survivor Support Group
Survivor Support Group
This is a supportive skills and education-based group for survivors of sexual/relationship violence. The purpose is to create a safe space that minimizes triggering by avoiding sharing trauma details and […]
3 events,
Virtual Office Hours
Virtual Office Hours
Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
The Next Level: Grad Student Support Group
The Next Level: Grad Student Support Group
The Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced […]
TRAUMA AND THE BRAIN
TRAUMA AND THE BRAIN
This workshop covers basic information around trauma: what it is, including types of trauma, signs & symptoms, how it impacts the brain and daily functioning, and some basic tips for […]
1 event,
Virtual Office Hours
Virtual Office Hours
Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
1 event,
Virtual Office Hours
Virtual Office Hours
Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
2 events,
From Overwhelmed to Under Control (DBT)
From Overwhelmed to Under Control (DBT)
This weekly, ongoing group focuses on helping students 1) feel less overwhelmed, 2) manage their emotions in healthy ways, even in a crisis, 3) reduce negative thoughts and rumination about […]
Virtual Office Hours
Virtual Office Hours
Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
0 events,
0 events,
2 events,
Virtual Office Hours
Virtual Office Hours
Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
STRESS BUSTERS
STRESS BUSTERS
Learn proven ways to reduce your level of stress and make your life more manageable. Stressbusters Wellness Workshop Overview Attend this workshop presented virtually: https://zoom.us/j/96005695314
2 events,
Virtual Office Hours
Virtual Office Hours
Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
The Next Level: Grad Student Support Group
The Next Level: Grad Student Support Group
The Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced […]
1 event,
Virtual Office Hours
Virtual Office Hours
Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
1 event,
Virtual Office Hours
Virtual Office Hours
Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
2 events,
From Overwhelmed to Under Control (DBT)
From Overwhelmed to Under Control (DBT)
This weekly, ongoing group focuses on helping students 1) feel less overwhelmed, 2) manage their emotions in healthy ways, even in a crisis, 3) reduce negative thoughts and rumination about […]
Virtual Office Hours
Virtual Office Hours
Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
0 events,
0 events,
2 events,
Virtual Office Hours
Virtual Office Hours
Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
Survivor Support Group
Survivor Support Group
This is a supportive skills and education-based group for survivors of sexual/relationship violence. The purpose is to create a safe space that minimizes triggering by avoiding sharing trauma details and […]
2 events,
Virtual Office Hours
Virtual Office Hours
Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
The Next Level: Grad Student Support Group
The Next Level: Grad Student Support Group
The Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced […]
2 events,
Virtual Office Hours
Virtual Office Hours
Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
TACKLING TEST ANXIETY
TACKLING TEST ANXIETY
Test anxiety is treatable! Learn what test anxiety is, why it happens (signs and symptoms), and practical strategies for decreasing it. Test Anxiety Wellness Workshop Overview Attend this workshop presented […]
1 event,
Virtual Office Hours
Virtual Office Hours
Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
2 events,
From Overwhelmed to Under Control (DBT)
From Overwhelmed to Under Control (DBT)
This weekly, ongoing group focuses on helping students 1) feel less overwhelmed, 2) manage their emotions in healthy ways, even in a crisis, 3) reduce negative thoughts and rumination about […]
Virtual Office Hours
Virtual Office Hours
Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
1 event,
1 event,
1 event,
1 event,
1 event,
1 event,
1 event,
1 event,
1 event,
2 events,
Virtual Office Hours
Virtual Office Hours
Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
Survivor Support Group
Survivor Support Group
This is a supportive skills and education-based group for survivors of sexual/relationship violence. The purpose is to create a safe space that minimizes triggering by avoiding sharing trauma details and […]
3 events,
Virtual Office Hours
Virtual Office Hours
Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
The Next Level: Grad Student Support Group
The Next Level: Grad Student Support Group
The Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced […]
VIDEO GAMES AND THE IMPACT OF CHRONIC OVER-STIMULATION
VIDEO GAMES AND THE IMPACT OF CHRONIC OVER-STIMULATION
While video games are one of the most popular outlets for recreation, for some they can be a source of obsession, overuse and addiction. Learn more about the impact of […]
2 events,
Virtual Office Hours
Virtual Office Hours
Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
Engineering College Success
Engineering College Success
This seminar provides psychoeducation and brain science and offers practical tools and strategies to improve executive functioning skills. The three sessions are divided into content that builds upon itself. The […]
1 event,
Virtual Office Hours
Virtual Office Hours
Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
2 events,
From Overwhelmed to Under Control (DBT)
From Overwhelmed to Under Control (DBT)
This weekly, ongoing group focuses on helping students 1) feel less overwhelmed, 2) manage their emotions in healthy ways, even in a crisis, 3) reduce negative thoughts and rumination about […]
Virtual Office Hours
Virtual Office Hours
Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
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