Counseling Center
The Counseling Center provides mental health services to students and is staffed by licensed and experienced professionals skilled in handling a variety of presenting concerns. Services are designed to assist students in resolving issues that interfere with their ability to successfully navigate the Mines journey. We are dedicated to providing a safe, affirming and culturally informed space in order for all Mines students to feel seen and valued at the Counseling Center. Services are confidential, voluntary and covered by student fees.
Initial Consultation
The first step to Counseling Center services is a 15 minute consultation with one of our counselors. During this initial meeting, the counselor, in collaboration with the student, will recommend services within the Counseling Center or the community that may include in-person services, remote services, workshop suggestions or community referrals and assist students in obtaining the appropriate services to meet their needs.
Student Wellness Center
1770 Elm Street, 2nd floor Golden, CO 80401
Monday-Friday 8:00 am-4:45 pm
303-273-3377
Phone Consultation
An initial consultation offers guidance on counseling options that best meet your needs, strategies to use right away and a plan to take forward.
Schedule an appointment to talk with a Mines counselor for a 15 minute initial phone consultation to begin the process of accessing mental health services.
Appointments are available Monday – Friday between the hours of 8:30am – 4:45pm.
Virtual Office Hours Q&A
Office Hours is a convenient way to learn about our services, what to expect from counseling or ask questions about mental health.
No appointment needed! Request Zoom link to join, during times listed below, to talk with a Mines counselor privately for 15 minutes. These sessions do not constitute treatment but can help connect you with appropriate services or resources.
Mon, Wed, Thurs: 11:30am – 12:30pm
Tues, Fri: 2:00pm – 3:00pm
Please review Virtual Office Hours Consent prior to attending.
Faculty & Staff Support
Colorado State Employees Assistance Program
C-SEAP | 303-866-4314
Fall 2024
Counseling Center Calendar
Calendar of Events
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
S Sun
1 event,
Virtual Office Hours Q&A
Virtual Office Hours Q&A
Office Hours is a convienent way to learn about our services, what to expect from counseling or ask questions about mental health. Do you have a mental health related question? Ask a Counseling Center professional. Request link to join
2 events,
Virtual Office Hours Q&A
Virtual Office Hours Q&A
Office Hours is a convienent way to learn about our services, what to expect from counseling or ask questions about mental health. Do you have a mental health related question? Ask a Counseling Center professional. Request link to join
The Next Level: Grad Student Support Group
The Next Level: Grad Student Support Group
The Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced academics, complicated relationships with faculty, research pressures and building a life beyond grad school. Navigating this “next level” can be extremely stressful and exhausting. Graduate […]
3 events,
Virtual Office Hours Q&A
Virtual Office Hours Q&A
Office Hours is a convienent way to learn about our services, what to expect from counseling or ask questions about mental health. Do you have a mental health related question? Ask a Counseling Center professional. Request link to join
Engineering College Success
Engineering College Success
This seminar provides psychoeducation and brain science and offers practical tools and strategies to improve executive functioning skills. The three sessions are divided into content that builds upon itself. The modules are dedicated to (1) supporting self-regulation (2) optimizing our environment and (3) utilizing organization and management tools / strategies. By the end of the […]
Stress Busters
Stress Busters
Learn proven ways to reduce your level of stress and make your life more manageable. Sign up to receive zoom link!
2 events,
Virtual Office Hours Q&A
Virtual Office Hours Q&A
Office Hours is a convienent way to learn about our services, what to expect from counseling or ask questions about mental health. Do you have a mental health related question? Ask a Counseling Center professional. Request link to join
Coping & Connecting through Change: Undergrad Student Support Group
Coping & Connecting through Change: Undergrad Student Support Group
Undergraduates face many challenges and changes throughout their journey at Mines including adjusting to new living situations, dealing with increased academic stress, going through changes with relationships, and finding an internship or job. This group is a supportive place where you can share your experiences with other undergraduate students, find connection with peers and learn valuable coping skills to […]
1 event,
Virtual Office Hours Q&A
Virtual Office Hours Q&A
Office Hours is a convienent way to learn about our services, what to expect from counseling or ask questions about mental health. Do you have a mental health related question? Ask a Counseling Center professional. Request link to join
0 events,
0 events,
1 event,
Virtual Office Hours Q&A
Virtual Office Hours Q&A
Office Hours is a convienent way to learn about our services, what to expect from counseling or ask questions about mental health. Do you have a mental health related question? Ask a Counseling Center professional. Request link to join
3 events,
Virtual Office Hours Q&A
Virtual Office Hours Q&A
Office Hours is a convienent way to learn about our services, what to expect from counseling or ask questions about mental health. Do you have a mental health related question? Ask a Counseling Center professional. Request link to join
The Next Level: Grad Student Support Group
The Next Level: Grad Student Support Group
The Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced academics, complicated relationships with faculty, research pressures and building a life beyond grad school. Navigating this “next level” can be extremely stressful and exhausting. Graduate […]
Video Games and the Impact of Chronic Over-Stimulation
Video Games and the Impact of Chronic Over-Stimulation
While video games are one of the most popular outlets for recreation, for some they can be a source of obsession, overuse and addiction. Learn more about the impact of chronic over-stimulation and gain the tools necessary to take back control. Sign up to receive zoom link!
1 event,
Virtual Office Hours Q&A
Virtual Office Hours Q&A
Office Hours is a convienent way to learn about our services, what to expect from counseling or ask questions about mental health. Do you have a mental health related question? Ask a Counseling Center professional. Request link to join
2 events,
Virtual Office Hours Q&A
Virtual Office Hours Q&A
Office Hours is a convienent way to learn about our services, what to expect from counseling or ask questions about mental health. Do you have a mental health related question? Ask a Counseling Center professional. Request link to join
Coping & Connecting through Change: Undergrad Student Support Group
Coping & Connecting through Change: Undergrad Student Support Group
Undergraduates face many challenges and changes throughout their journey at Mines including adjusting to new living situations, dealing with increased academic stress, going through changes with relationships, and finding an internship or job. This group is a supportive place where you can share your experiences with other undergraduate students, find connection with peers and learn valuable coping skills to […]
1 event,
Virtual Office Hours Q&A
Virtual Office Hours Q&A
Office Hours is a convienent way to learn about our services, what to expect from counseling or ask questions about mental health. Do you have a mental health related question? […]
0 events,
0 events,
1 event,
Virtual Office Hours Q&A
Virtual Office Hours Q&A
Office Hours is a convienent way to learn about our services, what to expect from counseling or ask questions about mental health. Do you have a mental health related question? […]
2 events,
Virtual Office Hours Q&A
Virtual Office Hours Q&A
Office Hours is a convienent way to learn about our services, what to expect from counseling or ask questions about mental health. Do you have a mental health related question? […]
The Next Level: Grad Student Support Group
The Next Level: Grad Student Support Group
The Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced […]
1 event,
Virtual Office Hours Q&A
Virtual Office Hours Q&A
Office Hours is a convienent way to learn about our services, what to expect from counseling or ask questions about mental health. Do you have a mental health related question? […]
4 events,
Virtual Office Hours Q&A
Virtual Office Hours Q&A
Office Hours is a convienent way to learn about our services, what to expect from counseling or ask questions about mental health. Do you have a mental health related question? […]
Helping Others: Burnout Prevention and Self-Care
Helping Others: Burnout Prevention and Self-Care
The Helping Others Series acknowledges that some people are “natural helpers,” who their friends, family, and classmates turn to when they are looking for support and/or advice. While many of […]
Coping & Connecting through Change: Undergrad Student Support Group
Coping & Connecting through Change: Undergrad Student Support Group
Undergraduates face many challenges and changes throughout their journey at Mines including adjusting to new living situations, dealing with increased academic stress, going through changes with relationships, and finding an internship or job. This […]
1 event,
Virtual Office Hours Q&A
Virtual Office Hours Q&A
Office Hours is a convienent way to learn about our services, what to expect from counseling or ask questions about mental health. Do you have a mental health related question? […]
0 events,
0 events,
2 events,
Virtual Office Hours Q&A
Virtual Office Hours Q&A
Office Hours is a convienent way to learn about our services, what to expect from counseling or ask questions about mental health. Do you have a mental health related question? […]
Anxiety Toolbox
Anxiety Toolbox
Anxiety Toolbox focuses on helping you understand anxiety and build skills to manage these symptoms. The three sessions are divided into content that builds upon itself. The modules are dedicated […]
2 events,
Virtual Office Hours Q&A
Virtual Office Hours Q&A
Office Hours is a convienent way to learn about our services, what to expect from counseling or ask questions about mental health. Do you have a mental health related question? […]
The Next Level: Grad Student Support Group
The Next Level: Grad Student Support Group
The Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced […]
1 event,
Virtual Office Hours Q&A
Virtual Office Hours Q&A
Office Hours is a convienent way to learn about our services, what to expect from counseling or ask questions about mental health. Do you have a mental health related question? […]
3 events,
Virtual Office Hours Q&A
Virtual Office Hours Q&A
Office Hours is a convienent way to learn about our services, what to expect from counseling or ask questions about mental health. Do you have a mental health related question? […]
Coping & Connecting through Change: Undergrad Student Support Group
Coping & Connecting through Change: Undergrad Student Support Group
Undergraduates face many challenges and changes throughout their journey at Mines including adjusting to new living situations, dealing with increased academic stress, going through changes with relationships, and finding an internship or job. This […]
De-coding Anxiety
De-coding Anxiety
Why does Anxiety feels so mysterious and powerful? Is it possible to live life with less Anxiety? Join to find out what anxiety is scientifically, why it shows up, and […]
1 event,
Virtual Office Hours Q&A
Virtual Office Hours Q&A
Office Hours is a convienent way to learn about our services, what to expect from counseling or ask questions about mental health. Do you have a mental health related question? […]
0 events,
0 events,
1 event,
Virtual Office Hours Q&A
Virtual Office Hours Q&A
Office Hours is a convienent way to learn about our services, what to expect from counseling or ask questions about mental health. Do you have a mental health related question? […]
3 events,
Virtual Office Hours Q&A
Virtual Office Hours Q&A
Office Hours is a convienent way to learn about our services, what to expect from counseling or ask questions about mental health. Do you have a mental health related question? […]
The Next Level: Grad Student Support Group
The Next Level: Grad Student Support Group
The Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced […]
Coping with Trauma: An Introduction
Coping with Trauma: An Introduction
This workshop covers basic information and coping skills around psychological trauma: what it is, including types of trauma, signs & symptoms, and some options for coping with distress as well […]
2 events,
Virtual Office Hours Q&A
Virtual Office Hours Q&A
Office Hours is a convienent way to learn about our services, what to expect from counseling or ask questions about mental health. Do you have a mental health related question? […]
Engineering College Success
Engineering College Success
This seminar provides psychoeducation and brain science and offers practical tools and strategies to improve executive functioning skills. The three sessions are divided into content that builds upon itself. The […]
2 events,
Virtual Office Hours Q&A
Virtual Office Hours Q&A
Office Hours is a convienent way to learn about our services, what to expect from counseling or ask questions about mental health. Do you have a mental health related question? […]
Coping & Connecting through Change: Undergrad Student Support Group
Coping & Connecting through Change: Undergrad Student Support Group
Undergraduates face many challenges and changes throughout their journey at Mines including adjusting to new living situations, dealing with increased academic stress, going through changes with relationships, and finding an internship or job. This […]
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