Choose this option to schedule an appointment with a counselor for a 15 minute phone consultation to determine next steps which may include therapy sessions, groups, workshops and other resources or referrals. 

Choose this option if you would like to receive a personalized referral list to off-campus counselors.*PLEASE NOTE: If you like to speak with a Mines counselor for guidance, select "initial phone consultation" from the drop down above. 

Choose this option if you would like to receive a personalized consultation with a Wellness Coach.

What is Wellness Coaching?

Wellness coaching is client-centered, nondirective approach to improving your overall well-being. You'll work with a coach to define what "success" means for you, identify your unique strengths, and build a custom plan to help you achieve your goals.

This plan might include a variety of lifestyle changes, such as improving your time management and prioritization skills, developing new strategies for healthy eating, exercise, or stress management. By working with a wellness coach, you can create a realistic path to success and build the skills you need to sustain it.

Wellness coaching is not therapy or medical treatment. If you would rather speak with a Mines counselor for guidance, select "initial phone consultation" from the drop down above.