Virtual Office Hours
Virtual Office Hours
Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
303-273-3377
counseling@mines.edu
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Calendar of Events
M Mon
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F Fri
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S Sun
2 events,
Survivor Support Group
Survivor Support Group
This is a supportive skills and education-based group for survivors of sexual/relationship violence. The purpose is to create a safe space that minimizes triggering by avoiding sharing trauma details and […]
3 events,
Virtual Office Hours
Virtual Office Hours
Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
The Next Level: Grad Student Support Group
The Next Level: Grad Student Support Group
The Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced […]
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CREATING SCHOOL/LIFE BALANCE
CREATING SCHOOL/LIFE BALANCE
Join us for a discussion with other Mines students about finding school/life balance while in college! You’ll leave with new ideas and a plan to help you all semester long. […]
1 event,
Virtual Office Hours
Virtual Office Hours
Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
1 event,
Virtual Office Hours
Virtual Office Hours
Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
2 events,
From Overwhelmed to Under Control (DBT)
From Overwhelmed to Under Control (DBT)
This weekly, ongoing group focuses on helping students 1) feel less overwhelmed, 2) manage their emotions in healthy ways, even in a crisis, 3) reduce negative thoughts and rumination about […]
Virtual Office Hours
Virtual Office Hours
Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
0 events,
0 events,
2 events,
Virtual Office Hours
Virtual Office Hours
Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
-
IMPOSTER SYNDROME
IMPOSTER SYNDROME
We all have insecurities, and many of us will experience an overwhelming level of self-doubt that can keep us stuck at some point in our lives. This is also known […]
2 events,
Virtual Office Hours
Virtual Office Hours
Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
The Next Level: Grad Student Support Group
The Next Level: Grad Student Support Group
The Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced […]
1 event,
Virtual Office Hours
Virtual Office Hours
Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
2 events,
Virtual Office Hours
Virtual Office Hours
Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
-
Engineering College Success
Engineering College Success
This seminar provides psychoeducation and brain science and offers practical tools and strategies to improve executive functioning skills. The three sessions are divided into content that builds upon itself. The […]
2 events,
From Overwhelmed to Under Control (DBT)
From Overwhelmed to Under Control (DBT)
This weekly, ongoing group focuses on helping students 1) feel less overwhelmed, 2) manage their emotions in healthy ways, even in a crisis, 3) reduce negative thoughts and rumination about […]
Virtual Office Hours
Virtual Office Hours
Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
0 events,
0 events,
2 events,
Virtual Office Hours
Virtual Office Hours
Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
Survivor Support Group
Survivor Support Group
This is a supportive skills and education-based group for survivors of sexual/relationship violence. The purpose is to create a safe space that minimizes triggering by avoiding sharing trauma details and […]
3 events,
Virtual Office Hours
Virtual Office Hours
Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
The Next Level: Grad Student Support Group
The Next Level: Grad Student Support Group
The Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced […]
-
SOCIAL MEDIA: SUPPORTING CONNECTION OR ISOLATION?
SOCIAL MEDIA: SUPPORTING CONNECTION OR ISOLATION?
While social media was created with the intention of keeping us connected, growing research suggests it may be doing the opposite. Learn more about this powerful form of digital media […]
2 events,
Virtual Office Hours
Virtual Office Hours
Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
-
Mindfulness In Action
Mindfulness In Action
Mindfulness In Action focuses on building skills and creating flexibility in how you respond to distress. The three sessions are divided into content that builds upon itself. The modules are […]
1 event,
Virtual Office Hours
Virtual Office Hours
Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
2 events,
From Overwhelmed to Under Control (DBT)
From Overwhelmed to Under Control (DBT)
This weekly, ongoing group focuses on helping students 1) feel less overwhelmed, 2) manage their emotions in healthy ways, even in a crisis, 3) reduce negative thoughts and rumination about […]
Virtual Office Hours
Virtual Office Hours
Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
0 events,
0 events,
1 event,
Virtual Office Hours
Virtual Office Hours
Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
2 events,
Virtual Office Hours
Virtual Office Hours
Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
The Next Level: Grad Student Support Group
The Next Level: Grad Student Support Group
The Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced […]
1 event,
Virtual Office Hours
Virtual Office Hours
Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
2 events,
Virtual Office Hours
Virtual Office Hours
Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
BODY KINDNESS & RESPECT
BODY KINDNESS & RESPECT
We are all entrenched in diet culture messages about how we should look and what we should eat. This workshop will explore how to push back on these messages to […]
2 events,
From Overwhelmed to Under Control (DBT)
From Overwhelmed to Under Control (DBT)
This weekly, ongoing group focuses on helping students 1) feel less overwhelmed, 2) manage their emotions in healthy ways, even in a crisis, 3) reduce negative thoughts and rumination about […]
Virtual Office Hours
Virtual Office Hours
Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
0 events,
0 events,
3 events,
Virtual Office Hours
Virtual Office Hours
Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
-
Anxiety Toolbox
Anxiety Toolbox
Anxiety Toolbox focuses on helping you understand anxiety and build skills to manage these symptoms. The three sessions are divided into content that builds upon itself. The modules are dedicated […]
Survivor Support Group
Survivor Support Group
This is a supportive skills and education-based group for survivors of sexual/relationship violence. The purpose is to create a safe space that minimizes triggering by avoiding sharing trauma details and […]
3 events,
Virtual Office Hours
Virtual Office Hours
Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
The Next Level: Grad Student Support Group
The Next Level: Grad Student Support Group
The Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced […]
-
TRAUMA AND THE BRAIN
TRAUMA AND THE BRAIN
This workshop covers basic information around trauma: what it is, including types of trauma, signs & symptoms, how it impacts the brain and daily functioning, and some basic tips for […]