Do you think you may have difficulty regulating your emotions? Join us to learn more about Dialectical Behavior Therapy (DBT) and whether it might be the right fit for you. DBT is a specific therapy that reinforces target behaviors to move you closer to your goals. It emphasizes the important balance between acceptance and change. Join us to learn more!
Attend this workshop presented virtually:
Wednesday March 9, 2022 @ 3:30 pm
https://zoom.us/j/92958480601