Martin Luther King Day
Campus Closed
303-273-3377
counseling@mines.edu
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Anxiety Toolbox
Student Wellness Center 1770 Elm St #204, Golden, COAnxiety Toolbox focuses on helping you understand anxiety and build skills to manage these symptoms. The three sessions are divided into content that builds upon itself. The modules are dedicated to (1) understanding anxiety, (2) introducing a method for slowing down and disentangling the experience of anxiety, and (3) developing alternative responses to anxiety. By […]
The Next Level: Grad Student Support Group
Student Wellness Center 1770 Elm St #204, Golden, COThe Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced academics, complicated relationships with faculty, research pressures and building a life beyond grad school. Navigating this “next level” can be extremely stressful and exhausting. Graduate […]
REVAMP YOUR RELATIONSHIPS
ZoomWe have many types of relationships with those around us, each of which we hope add to our peace and joy. In the Counseling Center’s Wellness Workshop: Revamp Your Relationships, we will explore ways to reconstruct old and create new relationships to make them fruitful and safe for us. Learn about love languages, self-advocacy tools, […]
Virtual Office Hours
ZoomDrop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
Virtual Office Hours
ZoomDrop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
Mindfulness In Action
Student Wellness Center 1770 Elm St #204, Golden, COMindfulness In Action focuses on building skills and creating flexibility in how you respond to distress. The three sessions are divided into content that builds upon itself. The modules are dedicated to (1) helping you gain a deeper understanding of your concerns, (2) creating flexibility in how you view and approach these issues, and (3) […]
Virtual Office Hours
ZoomDrop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
The Next Level: Grad Student Support Group
Student Wellness Center 1770 Elm St #204, Golden, COThe Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced academics, complicated relationships with faculty, research pressures and building a life beyond grad school. Navigating this “next level” can be extremely stressful and exhausting. Graduate […]
Virtual Office Hours
ZoomDrop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
REFRESH YOUR PERSPECTIVE
Refresh your perspective by changing your thoughts. Learn how your thoughts impact your feelings and practice ways to adopt new perspectives to better serve you. Come discover your brain’s influence and unleash the power of positive thought! Refresh Your Perspective Wellness Workshop Overview Attend this workshop presented virtually: https://zoom.us/j/92580913538
Virtual Office Hours
ZoomDrop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.