Event Series Virtual Office Hours

Virtual Office Hours

Zoom

Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.

Event Series Virtual Office Hours

Virtual Office Hours

Zoom

Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.

Anxiety Toolbox

Student Wellness Center 1770 Elm St #204, Golden, CO

Anxiety Toolbox focuses on helping you understand anxiety and build skills to manage these symptoms. The three sessions are divided into content that builds upon itself.  The modules are dedicated to (1) understanding anxiety, (2) introducing a method for slowing down and disentangling the experience of anxiety, and (3) developing alternative responses to anxiety. By […]

Event Series Virtual Office Hours

Virtual Office Hours

Zoom

Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.

Event Series Virtual Office Hours

Virtual Office Hours

Zoom

Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.

Event Series Virtual Office Hours

Virtual Office Hours

Zoom

Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.

The Next Level: Grad Student Support Group

Student Wellness Center 1770 Elm St #204, Golden, CO

The Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced academics, complicated relationships with faculty, research pressures and building a life beyond grad school. Navigating this “next level” can be extremely stressful and exhausting. Graduate […]

Event Series Virtual Office Hours

Virtual Office Hours

Zoom

Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.

ENGINEERING COLLEGE SUCCESS

Student Wellness Center 1770 Elm St #204, Golden, CO

This seminar provides psychoeducation and brain science and offers practical tools and strategies to improve executive functioning skills. The three sessions are divided into content that builds upon itself. The modules are dedicated to (1) supporting self-regulation (2) optimizing our environment and  (3) utilizing organization and management tools / strategies.  By the end of the […]

WORK LIFE BALANCE: FROM STRUGGLES TO SOLUTIONS

Student Wellness Center 1770 Elm St #204, Golden, CO

This session will be geared towards graduate students at Mines. It will cover a range of topics specific to being a graduate student such as: anxiety over the future, imposter syndrome, self care and financial well being along with offering techniques for grounding and help with task initiation. Attend this workshop presented in person in […]

Event Series Virtual Office Hours

Virtual Office Hours

Zoom

Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.

Event Series Virtual Office Hours

Virtual Office Hours

Zoom

Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.