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NEW YEAR, NEW ME: A GUIDE TO SELF-CARE AT MINES
January 10, 2023 @ 4:00 pm - 4:30 pm MST
Self-care does not always need to be facemasks and bubble baths (although it sometimes can be!), but self-care can also be reading a book, calling a friend, or even just a minute of mindful breathing. This wellness workshop will discuss self-care’s benefits and offer ideas and strategies to incorporate self-care into your daily routines. New Year New Me Wellness Workshop Overview
Attend this workshop presented virtually:
https://zoom.us/j/92278616303