Refresh Your Perspective

Zoom

Refresh your perspective by changing your thoughts. Learn how your thoughts impact your feelings and practice ways to adopt new perspectives to better serve you. Come discover your brain’s influence […]

Recurring

Peer to Peer Support Group

Arthor Lakes Library 1400 Illinois St, Golden, CO

Join us Wednesdays at 4:00 pm in the Arthur Lakes Library conference room (Room 266).

Anxiety Toolbox

Student Wellness Center 1770 Elm St #204, Golden, CO

Series of three sessions continues on 1/20/22 & 1/27/22.

Recurring

Virtual Office Hours

Zoom

Brief consultation with a therapist from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hour Consent prior to attending.

Recurring

From Overwhelmed To Under Control (DBT)

Student Wellness Center 1770 Elm St #204, Golden, CO

Please note that you will need to complete a short group screening with a facilitator prior to joining the group. Please reach out to the Counseling Center to set up an initial phone consultation if you’re interested in joining.

Recurring

Virtual Office Hours

Zoom

Brief consultation with a therapist from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hour Consent prior to attending.

Recurring

Virtual Office Hours

Zoom

Brief consultation with a therapist from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hour Consent prior to attending.

Mindfulness In Action

Student Wellness Center 1770 Elm St #204, Golden, CO

Series of three sessions continues on 1/25/22 & 2/1/22.

Recurring

Peer to Peer Support Group

Arthor Lakes Library 1400 Illinois St, Golden, CO

Join us Wednesdays at 4:00 pm in the Arthur Lakes Library conference room (Room 266).

Recurring

Virtual Office Hours

Zoom

Brief consultation with a therapist from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hour Consent prior to attending.

Career Day Jitters

Zoom

Lots of people experience nervousness, anxiety, fear, and imposter syndrome when attending Career Day. Join the Counseling Center for this interactive workshop to learn stress management techniques and wellness tips for managing your mental and physical health during the event. Career Day Jitters Wellness Workshop Overview Attend this workshop presented virtually: https://mines.zoom.us/j/92848219715?pwd=cmtXb3o3dEIxSFdDbDNMNU9sRDh6QT09