Body Kindness & Respect

Zoom

We are all entrenched in diet culture messages about how we should look and what we should eat. This workshop will explore how to push back on these messages to […]

Mindfulness In Action

Student Wellness Center 1770 Elm St #204, Golden, CO

Series of three sessions continues on 3/7/22 & 3/14/22.

Tackling Test Anxiety

Zoom

Test anxiety is treatable! Learn what test anxiety is, why it happens (signs and symptoms), and practical strategies for decreasing it. Test Anxiety Wellness Workshop Overview Attend this workshop presented […]

Event Series Survivor Support Group

Survivor Support Group

Student Wellness Center 1770 Elm St #204, Golden, CO

This is a supportive skills and education-based group for survivors of sexual/relationship violence. The purpose is to create a safe space that minimizes triggering by avoiding sharing trauma details and […]