Brief consultation with a therapist from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.

Brief consultation with a therapist from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.

Brief consultation with a therapist from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.

Brief consultation with a therapist from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.

Brief consultation with a therapist from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.

Brief consultation with a therapist from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.

Brief consultation with a therapist from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.

Brief consultation with a therapist from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.

Please note that you will need to complete a short group screening with a facilitator prior to joining the group. Please reach out to the Counseling Center to set up an initial phone consultation if you’re interested in joining.

Each workshop is a series of three, in person (masks required), 50 minute sessions divided into content that builds upon itself each week. Anxiety Toolbox focuses on helping you understand anxiety and build skills to manage these symptoms. The modules are dedicated to (1) understanding anxiety, (2) introducing a method for slowing down and disentangling […]