LAUGHTER AS THERAPY

Zoom

Did you know Laughter Therapy is a thing? During this workshop you will find out what Laughter Therapy is, learn about the physical and emotional benefits of Laughter, as well […]

Event Series Virtual Office Hours

Virtual Office Hours

Zoom

Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.

Event Series Virtual Office Hours

Virtual Office Hours

Zoom

Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.

Event Series Survivor Support Group

Survivor Support Group

Student Wellness Center 1770 Elm St #204, Golden, CO, United States

This is a supportive skills and education-based group for survivors of sexual/relationship violence. The purpose is to create a safe space that minimizes triggering by avoiding sharing trauma details and […]

DE-STRESS FOR SUCCESS

Student Wellness Center 1770 Elm St #204, Golden, CO, United States

Stressed? Overwhelmed? You are not alone. Explore a variety of tips and tricks to help you manage your stress and navigate your way to success. From art to zen, you’re […]

Anxiety Toolbox

Student Wellness Center 1770 Elm St #204, Golden, CO, United States

Anxiety Toolbox focuses on helping you understand anxiety and build skills to manage these symptoms. The three sessions are divided into content that builds upon itself.  The modules are dedicated […]

Event Series Virtual Office Hours

Virtual Office Hours

Zoom

Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.

Event Series Virtual Office Hours

Virtual Office Hours

Zoom

Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.

Mindfulness In Action

Student Wellness Center 1770 Elm St #204, Golden, CO, United States

Mindfulness In Action focuses on building skills and creating flexibility in how you respond to distress. The three sessions are divided into content that builds upon itself. The modules are […]

Event Series Virtual Office Hours

Virtual Office Hours

Zoom

Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.