Virtual Office Hours
ZoomDrop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
303-273-3377
counseling@mines.edu
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Virtual Office Hours
ZoomDrop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
Survivor Support Group
Student Wellness Center 1770 Elm St #204, Golden, COThis is a supportive skills and education-based group for survivors of sexual/relationship violence. The purpose is to create a safe space that minimizes triggering by avoiding sharing trauma details and maximizes positive coping by introducing and practicing helpful coping skills and fostering supportive community. All gender identities are welcome. Please note that you will need […]
DE-STRESS FOR SUCCESS
Student Wellness Center 1770 Elm St #204, Golden, COStressed? Overwhelmed? You are not alone. Explore a variety of tips and tricks to help you manage your stress and navigate your way to success. From art to zen, you’re bound to find something that will help you manage and use stress to help you achieve your goals. The Art of De-Stressing Wellness Workshop Overview Attend […]
The Next Level: Grad Student Support Group
Student Wellness Center 1770 Elm St #204, Golden, COThe Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced academics, complicated relationships with faculty, research pressures and building a life beyond grad school. Navigating this “next level” can be extremely stressful and exhausting. Graduate […]
Anxiety Toolbox
Student Wellness Center 1770 Elm St #204, Golden, COAnxiety Toolbox focuses on helping you understand anxiety and build skills to manage these symptoms. The three sessions are divided into content that builds upon itself. The modules are dedicated to (1) understanding anxiety, (2) introducing a method for slowing down and disentangling the experience of anxiety, and (3) developing alternative responses to anxiety. By […]
Virtual Office Hours
ZoomDrop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
Virtual Office Hours
ZoomDrop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
Mindfulness In Action
Student Wellness Center 1770 Elm St #204, Golden, COMindfulness In Action focuses on building skills and creating flexibility in how you respond to distress. The three sessions are divided into content that builds upon itself. The modules are dedicated to (1) helping you gain a deeper understanding of your concerns, (2) creating flexibility in how you view and approach these issues, and (3) […]
Virtual Office Hours
ZoomDrop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
The Next Level: Grad Student Support Group
Student Wellness Center 1770 Elm St #204, Golden, COThe Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced […]
SUBSTANCE AWARENESS-ALCOHOL
ZoomThis workshop will offer an open discussion on the risks and rewards of drinking alcohol. The goal is to be safe, reduce potential risk or harm, and still have fun […]