Men at Mines is a weekly drop-in support group for male-identifying students to support each other through their shared experience at Mines. Students can face multiple challenges such as anxiety, building relationships, stress management, imposter syndrome, finding balance, etc. Students are welcome to drop-in whenever they want to connect with peers, celebrate successes and give […]
Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
This seminar provides psychoeducation and brain science and offers practical tools and strategies to improve executive functioning skills. The three sessions are divided into content that builds upon itself. The modules are dedicated to (1) supporting self-regulation (2) optimizing our environment and (3) utilizing organization and management tools / strategies. By the end of the […]
Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
The Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced academics, complicated relationships with faculty, research pressures and building a life beyond grad school. Navigating this “next level” can be extremely stressful and exhausting. Graduate […]
Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
This workshop will address lots of common experiences for the first weeks of college when trying to socialize and make new connections with peers and professors. Join us as we support Mines students who want to enhance their communication skills for everyday life as well as for those “awkward” or “uncomfortable” conversations. Attend this workshop […]
Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
Learn proven ways to reduce your level of stress and make your life more manageable. Attend this workshop presented virtually: https://zoom.us/j/93734975165
Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
The Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced academics, complicated relationships with faculty, research pressures and building a life beyond grad school. Navigating this “next level” can be extremely stressful and exhausting. Graduate […]
Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
The Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced academics, complicated relationships with faculty, research pressures and building a life beyond grad school. Navigating this “next level” can be extremely stressful and exhausting. Graduate […]
Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
Anxiety Toolbox focuses on helping you understand anxiety and build skills to manage these symptoms. The three sessions are divided into content that builds upon itself. The modules are dedicated to (1) understanding anxiety, (2) introducing a method for slowing down and disentangling the experience of anxiety, and (3) developing alternative responses to anxiety. By […]
Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
The Helping Others Series acknowledges that some people are “natural helpers,” who their friends, family, and classmates turn to when they are looking for support and/or advice. While many of us embrace this role and genuinely want to be helpful to others, it can be overwhelming at times. This series focuses on the importance of […]
We are all entrenched in diet culture messages about how we should look and what we should eat. This workshop will explore how to push back on these messages to celebrate all body sizes and shapes and offer tips & resources for engaging with your body in a more respectful and compassionate way. Attend this […]
Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
The Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced academics, complicated relationships with faculty, research pressures and building a life beyond grad school. Navigating this “next level” can be extremely stressful and exhausting. Graduate […]
Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
Refresh your perspective by changing your thoughts. Learn how your thoughts impact your feelings and practice ways to adopt new perspectives to better serve you. Come discover your brain’s influence and unleash the power of positive thought! Attend this workshop presented virtually: https://zoom.us/j/96981307185
Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
The Helping Others Series acknowledges that some people are “natural helpers,” who their friends, family, and classmates turn to when they are looking for support and/or advice. While many of us embrace this role and genuinely want to be helpful to others, it can be overwhelming at times. This series focuses on the importance of […]
Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
This workshop helps students understand and explore emotions related to their experiences of grief and loss. Learn more about loss, signs of grief, and ways to cope. Attend this workshop presented virtually: https://zoom.us/j/98759559101
Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
The Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced academics, complicated relationships with faculty, research pressures and building a life beyond grad school. Navigating this “next level” can be extremely stressful and exhausting. Graduate […]
Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
Anxiety Toolbox focuses on helping you understand anxiety and build skills to manage these symptoms. The three sessions are divided into content that builds upon itself. The modules are dedicated to (1) understanding anxiety, (2) introducing a method for slowing down and disentangling the experience of anxiety, and (3) developing alternative responses to anxiety. By […]
This workshop will offer an open discussion on the risks and rewards of drinking alcohol. The goal is to be safe, reduce potential risk or harm, and still have fun whether you drink or not. Attend this workshop presented virtually: https://zoom.us/j/99196115800
The Helping Others Series acknowledges that some people are “natural helpers,” who their friends, family, and classmates turn to when they are looking for support and/or advice. While many of us embrace this role and genuinely want to be helpful to others, it can be overwhelming at times. This series focuses on the importance of […]
Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.
The Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced academics, complicated relationships with faculty, research pressures and building a life beyond grad school. Navigating this “next level” can be extremely stressful and exhausting. Graduate […]