Learn proven ways to reduce your level of stress and make your life more manageable. Stressbusters Wellness Workshop Overview Attend this workshop presented virtually: Monday April 11, 2022 @ 4:00 pm https://zoom.us/j/97209973748
Series of three sessions continues on 4/19/22 & 4/26/22.
This is a supportive skills and education-based group for survivors of sexual/relationship violence. The purpose is to create a safe space that minimizes triggering by avoiding sharing trauma details and maximizes positive coping by introducing and practicing helpful coping skills and fostering supportive community. All gender identities are welcome. Please note that you will need […]
Join us Wednesdays at 4:00 pm in the Arthur Lakes Library conference room (Room 266).
Please note that you will need to complete a short group screening with a facilitator prior to joining the group. Please reach out to the Counseling Center to set up an initial phone consultation if you’re interested in joining.