Event Series Virtual Office Hours

Virtual Office Hours

Zoom

Brief consultation with a therapist from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.

Event Series Virtual Office Hours

Virtual Office Hours

Zoom

Brief consultation with a therapist from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.

Winter Break

Enjoy Winter Break!!! Campus is closed December 24th - January 2nd

Event Series Virtual Office Hours

Virtual Office Hours

Zoom

Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.

NEW YEAR, NEW ME: A GUIDE TO SELF-CARE AT MINES

Zoom

Self-care does not always need to be facemasks and bubble baths (although it sometimes can be!), but self-care can also be reading a book, calling a friend, or even just a minute of mindful breathing. This wellness workshop will discuss self-care’s benefits and offer ideas and strategies to incorporate self-care into your daily routines. New Year […]

Event Series Virtual Office Hours

Virtual Office Hours

Zoom

Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.

Event Series Virtual Office Hours

Virtual Office Hours

Zoom

Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.

Anxiety Toolbox

Student Wellness Center 1770 Elm St #204, Golden, CO

Anxiety Toolbox focuses on helping you understand anxiety and build skills to manage these symptoms. The three sessions are divided into content that builds upon itself.  The modules are dedicated to (1) understanding anxiety, (2) introducing a method for slowing down and disentangling the experience of anxiety, and (3) developing alternative responses to anxiety. By […]

Event Series Grad Student Support Group

The Next Level: Grad Student Support Group

Student Wellness Center 1770 Elm St #204, Golden, CO

The Next Level is a place for graduate students to support each other through the experience of being a Mines graduate student. Graduate students face unique challenges such as advanced academics, complicated relationships with faculty, research pressures and building a life beyond grad school. Navigating this “next level” can be extremely stressful and exhausting. Graduate […]

REVAMP YOUR RELATIONSHIPS

Zoom

We have many types of relationships with those around us, each of which we hope add to our peace and joy. In the Counseling Center’s Wellness Workshop: Revamp Your Relationships, we will explore ways to reconstruct old and create new relationships to make them fruitful and safe for us. Learn about love languages, self-advocacy tools, […]

Event Series Virtual Office Hours

Virtual Office Hours

Zoom

Drop in on zoom for a personalized consultation with a counselor from the Counseling Center. Join here via zoom: https://zoom.us/j/92996807583 Please review Virtual Office Hours Consent prior to attending.